Since December he has lost 15 pounds. He has worked out almost every day, and many days twice a day. He changed his diet. He ate less and ate healthier.
He changed his lifestyle. If you have ever done this or tried to do this, you know how hard it is.
|Josh and McKay. They aren't really running straight uphill, I just can't get this picture rotated (seriously?).|
|She did keep asking him if it hurt.|